Get free career advice
Call 0800 222 733 to talk to a career expert.
Talk to a career expert
You can get advice from a professional career expert for free.
They can help you:
- make an informed career decision and a personalised career plan
- explore training and study options
- gain confidence
- look for job opportunities
- write and update your CV, cover letters and online profiles
- prepare for job interviews.
The Direct Career Service is run by the Ministry of Social Development and is available around New Zealand until 30 June 2025.
How to request a career advice session
Career advice sessions are available in person, by phone or online in all regions.
Face to face
Meet with career experts at Connected sites across New Zealand.
- Select your region on Connected.govt.nz. Scroll down to “Free career advice” to find out how to book.
- Or call 0800 222 733 to book your face-to-face session.
Phone
- Receive personalised career advice by calling 0800 222 733.
- Email direct_careers@msd.govt.nz to request a session. Include your phone number and they will call you back.
Other career support services
Career support for Pacific migrants
Pacific Work Connect is a free programme to get you on the right career path. Pacific career consultants can help get you ready for work in New Zealand through workshops and one-to-one coaching.
It’s available to eligible Pacific migrants living in New Zealand for 10 years or less, from anywhere in New Zealand.
Job Hunters’ Workbook
Download our free, interactive Job Hunters’ Workbook for practical tips and activities to help you get work.
It’s available online in English, Māori and Pacific languages.
For more career support services visit Connected.govt.nz – Careers advice, CVs and more.
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